As the name suggests, MLD is a way of boosting your lymphatic drainage to help your body rid itself of fluid and toxins while boosting your supply of white blood cells.
It’s based on the Vodder technique which was developed in Austria in the 1930s, when the first links were made between the lymphatic system and immune response.
Today the technique can kick a sluggish immune system into gear to make up for the modern lifestyle that stresses it.
MLD relieves fluid build up, swollen ankles and legs (due to pregnancy) and tired puffy eyes. It is useful in improving chronic conditions such as ME, sinusitis and rheumatoid arthritis.