“I was quite anxious about being hypnotised as I’m a self confessed control freak!! – but soon started to enjoy the feeling of being deeply relaxed. That feeling of deep relaxation has stayed with me and I use the techniques shown to me in the sessions to help myself get to sleep. I have become less anxious, less critical of myself and stress related stomach cramps have stopped. I also have less negative thoughts. My goal was to feel happy, lucky and relaxed and I am pleased to say I feel all these! The whole experience was very enjoyable and I felt in safe and capable hands. It’s one of the best things I have ever done. Thanks Mary!”