Tripudio
“Lovely voice – very soothing. Good explanation of exercises and reason why we are doing them.”
“Mary has a nice calm manner and puts everyone at ease. A lovely class – I knew what to expect and it met my expectations relating to tempo and strenuousness.”
“I hadn’t expected my mood to be so light after the class – I don’t know if this is an expected effect by its a lovely additional benefit.”
“Great music – fits the exercises well.”
“Felt energised, refreshed and relaxed. I didn’t realise that such small movements could produce such a great result. I feel thoroughly stretched, warmed up and revitalised.”
“Mary has a lovely manner, as well as being very professional.”
“I was made to feel at ease. The process explained so I had an understanding of what to expect. Mary’s voice was excellent and just the right tone and tempo to take me through the exercises.
“Very informative. it was really interesting to gain some knowledge of the basics of how the lymphatic system and fascia work.”